Smile

Having a bad day? Try this: smile. Our bodies and minds are so inextricably linked that we can influence our mind and our mood simply by changing our physiology. If we change or demeanor to reflect that of the mood we want to have, we can influence our mind to feel that way.

Why are some people successful?

As we look around, it’s easy to be envious of people who are more successful than we are. We look at them and we wonder “Why him? Why not me?” And we convince ourselves that we deserve that same level of success, because we work just as hard as that other person. I remember a boss…